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Practical Positivity

Dec 13, 2021

It’s our final episode of the year, and I’m sharing some of the ways I’ve been preparing for the Christmas break. Thank you all so much for listening this year and see you in 2022!

 

The Intentional Year - find out more

 

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Coaching - The Joyful Everyday

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The Monthly Pep...


Dec 6, 2021

In our penultimate episode of the year, I’m talking about the importance of reflection, and sharing some prompts to help you look back at 2021. I’m also sharing the details of my brand new programme which opens for enrolment today!

 

The Intentional Year - find out more

2021 in Review: The Workshop - find out...


Nov 29, 2021

Today I’m sharing some tips on how to plan for a joyful festive period, so that you can bring some intention to your Christmas plans.

 

The Joyful Advent - sign up here

2021 in Review: The Workshop - find out more

 

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Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk...


Nov 22, 2021

With less than 6 weeks left in 2021, I’m sharing some things that you might want to do before the year is up.

 

The Joyful Advent - sign up here

2021 in Review: The Workshop - find out more

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign up now

Blog...


Nov 15, 2021

Imposter syndrome - it’s something we all experience, but that doesn’t make it any less challenging when it strikes. In today’s episode I’m sharing my recent experiences of imposter syndrome, and some things that can help to deal with it.

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy...