Preview Mode Links will not work in preview mode

Practical Positivity

Jun 27, 2022

Today I’m talking about the importance of being intentional in pursuit of joy and sharing some tips to help you do just that! 

 

Try your free trial of The Choose Joy Club: https://sophiecliff.com/the-choose-joy-club 

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk...


Jun 20, 2022

This week marks the summer solstice here in the northern hemisphere, so in today’s episode I’m sharing 5 ways to celebrate this special time!

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign up now

Blog - www.sophiecliff.com

Instagram - @sophiecliff


Jun 13, 2022

In today’s episode, I’m talking about why other people’s lives aren’t always what they seem, and why we need to stop comparing ourselves to the projections we make.

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign up now

Blog -


Jun 6, 2022

In today’s episode, I’m answering a question I get asked a lot: can you learn to be happier? I share some of the things we can learn from positive psychology, as well as a few tips to boost your happiness. 

 

Sign up for Joy School here: Joy School 2022

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The...


May 30, 2022

Hello and welcome back! It’s our first episode after our little break, and today I’m sharing a manifesto for 2022, as well as a very exciting project…

 

Sign up for Joy School here: Joy School 2022

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign...