May 27, 2024
Today I’m talking about the relationship between our identity and our goals, and sharing a question that can help you to achieve the goals you set for yourself.
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May 20, 2024
Today’s episode is all about savouring the season we’re in, and I’m sharing some tips to help you do just that.
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May 13, 2024
This week is #MentalHealthAwarenessWeek, and I’m talking about why we should be proactively caring for our mental health more.
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May 6, 2024
Today’s episode is a pretty personal one - I’m chatting about my recent brush with burnout and what I learned from it.
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