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Practical Positivity

Feb 26, 2024

Sharing what I’ve been up to while I’ve been away and some recommendations…

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Coaching - Your Joyful Year

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The Monthly Pep Talk...


Feb 5, 2024

A little update on podcast plan…

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Coaching - Your Joyful Year

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Feb 1, 2024

Today I’m sharing a little behind the scenes of our brand new FREE project - I hope you love it!

A Leap of Joy - TAKE THE QUIZ

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Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy...


Jan 29, 2024

In this week's episode I’m sharing a peek behind the curtains and telling you about how I’m dealing with overwhelm during a particularly busy season of life. 

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Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your...


Jan 21, 2024

In today’s episode I’m sharing my 24 goals for 2024, plus some tips on how to set some joyful goals for yourself. 

Join The Choose Joy Club

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CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your...