Preview Mode Links will not work in preview mode

Practical Positivity

Dec 5, 2022

In today’s episode I’m answering a question I get asked a lot: how do I plan my intentions, goals and time? I hope it’s useful! 

 

Find out more about The Intentional Year: Enrol here 

 

CONTACT SOPHIE:

 

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your...


Nov 28, 2022

We’re about to enter the busiest period of the year, so today I’m sharing some tips to help you find joy amongst the chaos. 

 

Shop our pre-archive sale here: Black Friday 22

 

CONTACT SOPHIE:

 

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

Coaching -...


Nov 21, 2022

There are just shy of 6 weeks left of 2022, so today I’m sharing some things to do before the year is up!

 

Get your ticket: Preparing for a Joyful Festive Period

Sign up for The Joyful Advent

 

CONTACT SOPHIE:

 

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your...


Nov 14, 2022

This week marks three years since I left my day job and started running my business full time, so today I thought I’d share three things I’ve learnt in that time.

 

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

 

CONTACT SOPHIE:

 

Coaching - The...


Nov 7, 2022

My debut book, Choose Joy, is published this week! And in today’s episode I’m taking you behind the scenes of how I’m feeling, as well as sharing a reading from the book. 

 

Pre-Order My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

 

CONTACT SOPHIE: