Preview Mode Links will not work in preview mode

Practical Positivity

Apr 8, 2024

Today I’m sharing an example of where I was letting my ego get in the way of joy, and asking a very important question: what if joy was our measure of success?

Confidence survey - thanks for completing!

Grow With Joy - my new circle for business owners

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose...


Apr 1, 2024

It’s been 5 years since I officially started my business, and today I’m sharing 5 lessons I’ve learned along the way - hopefully they’re just as relevant even if you don’t own a business!

Grow With Joy - my new circle for business owners

Join The Choose Joy Club

Find out more about 1:1 coaching

CONTACT...


Mar 25, 2024

We’re coming to the end of the first quarter of the year, so today I thought I’d talk about setting quarterly goals - including both how and why I do it!

Spring Vision Board Workshop - Watch the replay

Join The Choose Joy Club

Find out more about 1:1 coaching

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book -...


Mar 18, 2024

Today I’m sharing a big question with you, in the hope that it might help you to get clear on how you want to live and what is most important for you. I’d love to know what you think!

Spring Vision Board Workshop - Get your ticket

Join The Choose Joy Club

Find out more about 1:1 coaching

CONTACT SOPHIE:

Coaching -


Mar 11, 2024

Some good news: we’ve made it to the end of winter! Spring will be springing next week, and so today, I’m sharing some questions and ideas to help you get ready for the new season.

Join The Choose Joy Club

Find out more about 1:1 coaching

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve...