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Practical Positivity

Dec 30, 2018

In today's episode I'm chatting about balance - or more specifically, why I hate the term work-life balance! I'm also sharing the details of my brand new e-course, and explaining why it might be useful for you as we embark on a brand new year.

Here's the link to the e-course: 


Dec 30, 2018

Happy new year! In today's episode I wanted to talk about goal setting and some of the tips and techniques I use to make sure that I'm setting achievable goals that make me feel excited. If you're starting to plan for the new year ahead, this episode will be great for you! 

CONTACT SOPHIE:

Blog -


Dec 17, 2018

In today's episode I'm telling you what this podcast is all about, and sharing my journey with positivity so far. I delve into why I'm so passionate about adopting a positive mindset, and share some of the topics I'll be discussing in future episodes - enjoy!

CONTACT SOPHIE:

Blog - www.sophiecliff.com

Instagram -