Feb 25, 2019
This week we're talking about stress, and more specifically, how to handle it. I'll be sharing my top tips to help you survive a stressful period, and asking you for your tips too.
CONTACT SOPHIE:
Mini Book: get your copy here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email -...
Feb 18, 2019
Today we're talking about a very important topic - learning to live in the moment! I'll be sharing some tips on how to stop living for the future, and how to make the most of the here and now.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email -...
Feb 11, 2019
This week we're delving into a very juicy topic and talking all things jealousy! I'll be sharing my thoughts on why I think jealousy can be a positive emotion, as well as divulging some tips on how to interpret it.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email -...
Feb 4, 2019
Today's topic was suggested by one of you lovely listeners, and it's all about dealing with toxic people when you can't cut them out of your life. I share some of my best tips to help you resist their negative energy and stay positive.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter -