Sep 30, 2019
In this episode I’m talking about the importance of practicing self-care and self-kindness as we move into the autumn and winter period. I’m also sharing some of my best tips to get you started.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Sep 26, 2019
In this episode I’m chatting to Josephine Brooks about how side hustles can add more joy to our lives. Josephine also shares some incredible productivity and planning tips that you can apply to all areas of your life.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email -
Sep 23, 2019
In this episode I’m talking about positive affirmations and the powerful impact they can have on our mindset and attitude. I also share some positive affirmations of my own!
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email...
Sep 19, 2019
In this episode I’m chatting to Bianca Bass about finding joy in our work. Work plays such a huge part in all of our lives, and Bianca shares some great tips to help you build a career you truly love.
CONTACT SOPHIE:
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email...
Sep 16, 2019
In this episode I’m sharing some tips to help you cultivate joyful relationships. I also talk about my new project, #100daysto2020, which you can sign up for below.
CONTACT SOPHIE:
#100daysto2020 - sign up here
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email...