Mar 30, 2020
Today I’m talking about the 3 biggest benefits of coaching, and how it can help you find clarity, confidence and commitment.
CONTACT SOPHIE:
Joy School - get your copy
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Mar 26, 2020
Today we’re talking about cognitive reframing and how to look for the silver linings during this weird time - I hope it helps!
CONTACT SOPHIE:
Joy School - get your copy
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Mar 23, 2020
This week we’re talking about something we could all do with a little more of - self compassion! I’m sharing my best tips to help you be a little kinder to yourself.
CONTACT SOPHIE:
Joy School - get your copy
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Mar 19, 2020
Sharing a bonus episode this week with an intention that’s helping my mind at the moment. I hope it helps you too!
CONTACT SOPHIE:
Joy School - get your copy
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Mar 16, 2020
Spring is finally here, and today I’m sharing some tips to help you harness the fresh energy in the air so that you can truly enjoy this period of transition.
CONTACT SOPHIE:
Reflect & Grow - get your ticket
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com