May 31, 2021
Welcome to episode 10 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in this final episode we’re talking about permission.
Join The Choose Joy Club
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Coaching - The Joyful Everyday
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May 24, 2021
Welcome to episode 9 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and today we’re exploring the power of goal setting.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
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Blog - www.sophiecliff.com
May 17, 2021
Welcome to episode 8 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and today we’re exploring some of the things that get in the way of embracing joy, specifically stress and burnout.
Find out more: From Burnout to Blooming
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May 10, 2021
Welcome to episode 7 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in today’s episode we’re talking about the importance of nourishing your mind, body and goals.
Join The Choose Joy Club: The Choose Joy Club
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May 3, 2021
Welcome to episode 6 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in today’s episode we’re talking about positive relationships and why they’re so important.
Join The Choose Joy Club: The Choose Joy Club
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