Sep 27, 2021
Today I’m talking all things balance - and more specifically, why I hate the term work-life balance.
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Sep 20, 2021
Today we’re digging into a juicy topic: fear! We’ll be looking at where the fear of failure and success comes from, and I’ll share some tips to help you take action despite those fears.
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Coaching - The Joyful Everyday
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The Monthly Pep Talk...
Sep 13, 2021
In today’s episode I’m talking about what we can do to make the rest of 2021 count, and I’m also sharing a new project with you all!
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CONTACT SOPHIE:
Coaching - The Joyful Everyday
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Blog - www.sophiecliff.com
Sep 6, 2021
Today’s episode was inspired by this episode of Glennon Doyle’s podcast, We Can Do Hard Things, and it’s all about letting go of the ideas and beliefs that hold us back. I hope you enjoy it!
CONTACT SOPHIE:
Coaching - The Joyful Everyday
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Sep 3, 2021
It’s our last episode of the week, and today I’m talking about the importance of everyday joy. I talk about the concept of arrival fallacy, and why we should be putting more energy into raising our baseline levels of happiness - enjoy!
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