Oct 25, 2021
Today I’m talking about one of my favourite topics - coaching! I talk about what coaching is and how it differs from counselling or mentoring, and I share my 5 favourite coaching questions.
The Joyful Everyday - 1:1 Wellbeing Coaching
The Business Reset - 1:1 Business Coaching
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Coaching - The...
Oct 18, 2021
Today I’m asking you a big question - how do you define success? We’ll be talking about why it’s important to define success on our own terms, and I’ll be giving you some tips to help you find your version of success.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
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The Monthly Pep...
Oct 11, 2021
In today’s episode I’m sharing a writing exercise that has been proven to boost happiness, wellbeing and optimism - enjoy! You can find the prompt here: https://sophiecliff.com/best-possible-self
Enrol in From Burnout to Blooming.
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Coaching - The Joyful Everyday
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The...
Oct 4, 2021
Today we’re delving into a topic that affects all of us - stress! I talk about the different types of stress and how we can manage it better.
Enrol in From Burnout to Blooming.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
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