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Practical Positivity

Nov 29, 2021

Today I’m sharing some tips on how to plan for a joyful festive period, so that you can bring some intention to your Christmas plans.

 

The Joyful Advent - sign up here

2021 in Review: The Workshop - find out more

 

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Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk...


Nov 22, 2021

With less than 6 weeks left in 2021, I’m sharing some things that you might want to do before the year is up.

 

The Joyful Advent - sign up here

2021 in Review: The Workshop - find out more

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign up now

Blog...


Nov 15, 2021

Imposter syndrome - it’s something we all experience, but that doesn’t make it any less challenging when it strikes. In today’s episode I’m sharing my recent experiences of imposter syndrome, and some things that can help to deal with it.

 

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Coaching - The Joyful Everyday

Join The Choose Joy...


Nov 8, 2021

This week marks my second anniversary of running my business, so I thought I’d take a look back at the lessons I’ve learned in the last 12 months.

 

Listen to last year’s episode: Episode 106

Sign up for my new business newsletter: Behind the Scenes

 

CONTACT SOPHIE:

 

Coaching - The Joyful Everyday

Join The...


Nov 1, 2021

Today I’m taking things back to basics and talking about one of my favourite topics - finding the joy in the everyday! I talk about why it’s important and share some tips to help you get started.

 

The Joyful Everyday - 1:1 Wellbeing Coaching

The Business Reset - 1:1 Business Coaching

 

CONTACT SOPHIE:

 

Coaching...