Feb 27, 2023
Finding balance is something I get asked about a lot, so today’s episode I’m sharing some tips to help you reset your work-life balance.
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Coaching - The...
Feb 20, 2023
Today I’m sharing one of my most requested episodes - I’m sharing some tips on how to find joy during a difficult period. I hope that it’s useful, whatever you might be going through.
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Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More...
Feb 13, 2023
It’s Valentine’s Day this week, but instead of talking about romantic love, I’m sharing some tips on how you can practice more self-love.
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CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The...
Feb 6, 2023
February can often be a difficult month - one that we can be tempted to wish away. So today, I wanted to share some tips to help you embrace the end of winter, and squeeze some joy out of this time.
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CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and...