Oct 27, 2025
In today’s episode I’m sharing the one change that has made the biggest difference to my happiness, along with some tools that might help you find more happiness, too.
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Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your...
Oct 20, 2025
This year has been the hardest of my life, and yet also the most joyful and productive. Today I’m sharing the 5 daily habits that have helped me to find more joy and prioritise my goals this year.
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Oct 13, 2025
In today’s episode I’m talking about happiness - and why the route to it might be different than most coaches would have you believe.
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Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
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Oct 2, 2025
In our last bonus episode for this week, I’m talking about some of the biggest career change myths and offering up some new perspectives. Plus, Find Your Thing is officially open for enrolment!
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Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on...
Oct 1, 2025
In today’s episode I’m sharing some of the biggest career fears and the actions you can take to move past them. Plus, Find Your Thing is officially open for enrolment!
Find Your Thing - Join now
CONTACT SOPHIE:
Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and...