Jan 25, 2026
I’ve been coaching brilliant women for 7 years now, and there’s a pattern I’ve noticed - in today’s episode I’m breaking it down and sharing some tips to help anyone with a “good girl” mentality start prioritising joy.
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Jan 19, 2026
Spring still feels far away, so it’s time to dig into winter and find the joy in this season. In today’s episode I’m sharing some tips on how to do just that.
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Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your...
Jan 12, 2026
In today’s episode I’m sharing 6 permission slips I’m giving myself for 2026 - I hope it inspires you to write your own permission slips for the year ahead!
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Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Jan 5, 2026
Hello everyone and happy new year! I hope you’ve had a lovely start to 2026. In today’s episode I’m sharing some things I’m doing to make January feel joyful - I hope it’s useful.
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Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More...