May 25, 2026
This episode is for anyone who feels like they have a beautiful life, but are struggling to actually enjoy it. I explore the psychology behind why we miss joy when it’s right there in front of us, and I share some tips to help you savour the joy.
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May 18, 2026
Today I’m showing up with my coaching hat on and asking you some powerful questions that can help you figure out what you actually want. Be warned: we go deep!
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Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More...
May 11, 2026
Today I’m talking about “friction-maxxing” and exploring the idea that our desire for convenience might actually be diluting our joy.
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Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your...
May 4, 2026
In today’s episode I’m exploring success, and more specifically, why and how our definition of it might change over time.
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Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life