Preview Mode Links will not work in preview mode

Practical Positivity

Aug 10, 2026

The world of work is changing - and fast - which means a lot of the career advice we’ve become familiar with is no longer valid. Here’s the career advice I think every woman needs to hear in 2026.

 

The Career MOT - Get your free ticket

 

Download your free values guide

 

Find Your Thing waiting list

 

More Great...


Aug 3, 2026

We get a lot of wellbeing advice - about what to eat, how to move, how much sleep we need, how to be more mindful. But there’s one bit of wellbeing advice I don’t see people discussing - and in this episode, I’m diving deep. 

 

Download your free values guide

 

Find Your Thing waiting list

 

More Great Days Club...


Jul 27, 2026

There’s a lot of talk about living your values - but how do you actually do that? Today I’m sharing 3 ways to put your values into action so that you can start living a more joyful life.

 

Download your free values guide

 

Find Your Thing waiting list

 

More Great Days Club waiting list

 

Subscribe to...


Jul 20, 2026

Remember when summer used to feel full of magic, joy and potential? When did that stop? And can we get any of the magic back? That’s what I’m exploring in today’s episode…

 

Download your free values guide

 

Find Your Thing waiting list

 

More Great Days Club waiting list

 

Subscribe to my Substack 

 

CONTACT...


Jun 15, 2026

In today’s episode I’m sharing the 5 lessons I’ve learned so far from running the Shed the Should campaign - warning, I get passionate in this one!!!

 

A better second half workshop

 

Download your free Shed the Should guide

 

Subscribe to my Substack 

 

CONTACT SOPHIE:

 

Coaching - Find out more

Buy My Book -