Preview Mode Links will not work in preview mode

Practical Positivity

Jan 24, 2022

This week’s episode is about the power of reframing. I explain what cognitive reframing is, show you how it can make the difference between a day being good or bad, and give you some tips on how to practice reframing in your own life.




Coaching - The Joyful Everyday

Join The Choose Joy Club

The Monthly Pep Talk newsletter - sign up now

Blog -

Instagram - @sophiecliff

Email -