Oct 4, 2022
At this time of year we can often switch into waiting mode - waiting for Christmas, waiting for New Year, waiting for spring. Today, I’m talking about the importance of embracing the season you’re in, and sharing some tips to help you do just that.
Sep 26, 2022
This is perhaps our most requested episode yet! I’m talking about how to find joy and stay positive when you’re surrounded by negativity - I hope it’s useful.
Pre-Order My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
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Coaching - The...
Sep 18, 2022
This week marks the start of a brand new season, and today I’m sharing some ideas to help you welcome it in.
Join Last 100 Days: Sign up here
Pre-Order My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Sep 12, 2022
There are just over 100 days until we reach the end of the year - how do you want to feel by then?
Join Last 100 Days: Sign up here
Pre-Order My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Join The Choose...
Sep 9, 2022
One of the questions I get asked the most is how do you stay motivated, and so today, I’m sharing the answer!
CONTACT SOPHIE:
Pre-Order My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
Join The Choose Joy Club
The Monthly...