Nov 27, 2023
December is finally on the horizon and today I’m sharing some questions you can use to help you make this month as joyful as possible.
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Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy...
Nov 20, 2023
This week I’m talking about how gratitude can help you to feel anchored during a busy festive period, and sharing some practical exercises to help you practice gratitude.
Get your ticket for 2023 in Review: The Workshop
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on...
Nov 13, 2023
There are 7 weeks of 2023 left, and in today’s episode, I’m sharing 5 questions to help you get intentional with them!
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CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep...
Nov 6, 2023
This week I’m celebrating two big milestones - 1 year since my book was published and 4 years since I left my corporate career! In this episode I’m answering your questions about both.
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CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your...
Oct 30, 2023
This week I’m answering one of my most asked questions - how do you keep prioritising joy when the people around you aren’t?
Join The Choose Joy Club
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly...