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Practical Positivity

Dec 13, 2021

It’s our final episode of the year, and I’m sharing some of the ways I’ve been preparing for the Christmas break. Thank you all so much for listening this year and see you in 2022!


The Intentional Year - find out more




Coaching - The Joyful Everyday

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The Monthly Pep...

Dec 6, 2021

In our penultimate episode of the year, I’m talking about the importance of reflection, and sharing some prompts to help you look back at 2021. I’m also sharing the details of my brand new programme which opens for enrolment today!


The Intentional Year - find out more

2021 in Review: The Workshop - find out...