Jun 24, 2019
This week I’m chatting about cognitive reframing and how it can help you to live a more joyful life. I’m also announcing the launch of my new online workshop, Reflect & Grow - you can grab your ticket here!
Reflect & Grow - get your ticket
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Jun 17, 2019
This week I’m serving up a little pep talk about why you need to stop living your life according to somebody else’s schedule. I’m chatting about how there isn’t one version of success and happiness, and why you don’t need to abide by anyone else’s timeline - enjoy!
Jun 10, 2019
Welcome back to Practical Positivity! This week I’m talking about a subject that makes lots of people uncomfortable, and that’s ego. I’m chatting about why fuelling our ego can lead us down the wrong path, and sharing some tips to help you notice when your ego is getting in your way.