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Practical Positivity

Aug 28, 2023

In today’s episode, I’m sharing a bit of a pep talk and a reminder that it’s not too late. If you’re ready to seize the rest of 2023, this one’s for you!

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Sign up for my free workshop - The Reset

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Coaching - Your Joyful Year

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Aug 25, 2023

We’re back from our summer break, and this week, we’re going back to basics and resetting ahead of September. Today, we’re focusing on the stuff that feeds our soul…

Sign up for my free workshop - The Reset

Pre-order Sprinkles of Joy

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve...


Aug 24, 2023

We’re back from our summer break, and this week, we’re going back to basics and resetting ahead of September. Today, we’re checking in with our relationships…

Pre-order Sprinkles of Joy

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More...


Aug 23, 2023

We’re back from our summer break, and this week, we’re going back to basics and resetting ahead of September. Today, we’re checking in with our mental and physical health…

Pre-order Sprinkles of Joy

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness,...


Aug 22, 2023

We’re back from our summer break, and this week, we’re going back to basics and resetting ahead of September. Today, we’re going to be exploring how we’re feeling about work… 

Pre-order Sprinkles of Joy

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your...