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Practical Positivity

Apr 8, 2024

Today I’m sharing an example of where I was letting my ego get in the way of joy, and asking a very important question: what if joy was our measure of success?

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Grow With Joy - my new circle for business owners

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Coaching - Your Joyful Year

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Apr 1, 2024

It’s been 5 years since I officially started my business, and today I’m sharing 5 lessons I’ve learned along the way - hopefully they’re just as relevant even if you don’t own a business!

Grow With Joy - my new circle for business owners

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Mar 25, 2024

We’re coming to the end of the first quarter of the year, so today I thought I’d talk about setting quarterly goals - including both how and why I do it!

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Coaching - Your Joyful Year

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Mar 18, 2024

Today I’m sharing a big question with you, in the hope that it might help you to get clear on how you want to live and what is most important for you. I’d love to know what you think!

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Mar 4, 2024

Today I’m delving into a juicy topic: productivity! I talk about my relationship with productivity and how it’s impacted me, and the tools I’m using to focus more on joy and less on how much I get done.

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CONTACT SOPHIE:

Coaching - Your Joyful Year

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