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Practical Positivity

Feb 16, 2026

In today’s episode I’m exploring ambition, and why we’ve thought about it as a purely professional trait for so long. I’m also sharing some of the things ambitious about that have nothing to do with work!

 

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Feb 2, 2026

In today’s episode, I’m sharing some lovely things you can do this month to make February feel extra joyful!

 

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Dec 7, 2025

Silly season has well and truly arrived, and chances are you’re feeling the festive overwhelm. This week’s episode offers up some reminders you might need to help you stay calm and sane!

 

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Nov 23, 2025

What we do now can make a big difference to how we experience 2026, so in today’s episode I’m sharing some ideas to help you get set up for a great new year ahead. 

 

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Oct 27, 2025

In today’s episode I’m sharing the one change that has made the biggest difference to my happiness, along with some tools that might help you find more happiness, too. 

 

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Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your...