Apr 19, 2021
Welcome to episode 4 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in today’s episode we’re talking about the importance of making decisions from a place of joy instead of out of fear.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The...
Sep 28, 2020
We’ve reached a huge milestone this week - the 100th episode!!! Today I’m talking about the importance of celebrating success and sharing some tips to help you do just that. Plus, keep listening to the end as there’s a little competition for you all…
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The...
Sep 21, 2020
Burnout occurs as a result of long periods of stress, so chances are quite a few of us are experiencing it right now, right? Today I’m sharing some tips to help you handle it and prevent it.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Apr 16, 2020
Today I’m asking you all a question: what would your life look like if joy was your only measure of success?
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - sophiecliff@live.com
Jan 27, 2020
Struggling to stay consistent with new habits? This episode is for you! I share my very best tips to build consistency with new habits.
CONTACT SOPHIE:
Facebook group - join our community
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email -