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Practical Positivity

Apr 19, 2021

Welcome to episode 4 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in today’s episode we’re talking about the importance of making decisions from a place of joy instead of out of fear. 

 

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Coaching - The Joyful Everyday

The...


Sep 28, 2020

We’ve reached a huge milestone this week - the 100th episode!!! Today I’m talking about the importance of celebrating success and sharing some tips to help you do just that. Plus, keep listening to the end as there’s a little competition for you all… 

 

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Coaching - The Joyful Everyday

The...


Sep 21, 2020

Burnout occurs as a result of long periods of stress, so chances are quite a few of us are experiencing it right now, right? Today I’m sharing some tips to help you handle it and prevent it.

 

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Coaching - The Joyful Everyday

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Apr 16, 2020

Today I’m asking you all a question: what would your life look like if joy was your only measure of success?

 

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Coaching - The Joyful Everyday

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Blog - www.sophiecliff.com

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Twitter - @sophiecliff

Email - sophiecliff@live.com


Jan 27, 2020

Struggling to stay consistent with new habits? This episode is for you! I share my very best tips to build consistency with new habits.

 

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Coaching - The Joyful Everyday

Blog - www.sophiecliff.com

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