Sep 16, 2024
Today we’re delving into a much requested topic - what does it take to actually achieve your goals? I’m sharing some tips from my own experience.
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Sep 2, 2024
It’s officially the first week of September, and in this episode I’m sharing some tips on how to make the most of the fresh start energy in the air.
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Aug 27, 2024
I’m back from my summer break and I’m sharing everything I’ve been up to - spoiler, it’s a lot!
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Joy Futures - A career development platform with a difference
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Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your...
Jun 10, 2024
This week I’m sharing something a little bit different and talking about why I’ve been trying to reconnect with my more spiritual side. I’m also sharing some of the tools and practices that have helped me.
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Apr 22, 2024
Today I’m talking about the messy bits of making a change - even when it’s a change you want to make - and offering up some thoughts on how to find joy in the process.
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CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve...