Jan 29, 2024
In this week's episode I’m sharing a peek behind the curtains and telling you about how I’m dealing with overwhelm during a particularly busy season of life.
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Jan 21, 2024
In today’s episode I’m sharing my 24 goals for 2024, plus some tips on how to set some joyful goals for yourself.
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Jan 14, 2024
We’ve officially made it to the January halfway mark, and in today’s episode, I’m sharing some tips to help you squeeze more joy out of the rest of the month.
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Coaching - Your Joyful Year
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Jan 8, 2024
One of my favourite new year traditions is to choose a word to guide me through the year. In this week’s episode I’m sharing why you should choose a word for 2024, and how to do it.
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Jan 1, 2024
Happy new year everyone! 2024 is officially here, and today I’m sharing my manifesto for the brand new year ahead. I hope it resonates!
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Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse...