Feb 22, 2021
Today I’m sharing some tips to help you get started with a new project, goal or idea - I hope they’re useful!
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Feb 15, 2021
Today I’m sharing my 4 step process to help you find more balance and create time for the things that bring you joy.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Feb 8, 2021
Today I’m talking about the art of noticing - or savouring - and how it can improve your sense of wellbeing and positivity.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Feb 1, 2021
Today I’m delving into a topic I’ve wanted to discuss for ages - self-compassion! I’m sharing my story with self-compassion, along with some tips to help you be kinder to yourself.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
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