Nov 4, 2024
This week we’re embracing the bonfire night theme, and I’m encouraging you to think about what you can put on the bonfire to create more joy in your life. I also share some of the things I’ve been letting go of in 2024.
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Oct 21, 2024
This week I’m talking about something I don’t think I’ve ever discussed on this podcast, and that’s friendship! Connection is key for a joyful life, and in this episode, I’m exploring how we can find more of it.
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Sep 16, 2024
Today we’re delving into a much requested topic - what does it take to actually achieve your goals? I’m sharing some tips from my own experience.
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Sep 2, 2024
It’s officially the first week of September, and in this episode I’m sharing some tips on how to make the most of the fresh start energy in the air.
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Aug 27, 2024
I’m back from my summer break and I’m sharing everything I’ve been up to - spoiler, it’s a lot!
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