Preview Mode Links will not work in preview mode

Practical Positivity

Nov 4, 2024

This week we’re embracing the bonfire night theme, and I’m encouraging you to think about what you can put on the bonfire to create more joy in your life. I also share some of the things I’ve been letting go of in 2024. 

 

Your Joyful Christmas - get your tickets

2024 in Review - get your tickets

Pre-order The...


Oct 21, 2024

This week I’m talking about something I don’t think I’ve ever discussed on this podcast, and that’s friendship! Connection is key for a joyful life, and in this episode, I’m exploring how we can find more of it. 

 

Pre-order The Hustle Cure

Enter our pre-order competition

 

Join The Choose Joy Club

Find out...


Sep 16, 2024

Today we’re delving into a much requested topic - what does it take to actually achieve your goals? I’m sharing some tips from my own experience. 

 

The Last Stretch - Join now

Join The Choose Joy Club

Find out more about 1:1 coaching

 

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve...


Sep 2, 2024

It’s officially the first week of September, and in this episode I’m sharing some tips on how to make the most of the fresh start energy in the air. 

2024 Reset free workshop - Get your ticket

Join The Choose Joy Club

Find out more about 1:1 coaching

 

CONTACT SOPHIE:

 

Coaching - Your Joyful Year

Buy My Book -


Aug 27, 2024

I’m back from my summer break and I’m sharing everything I’ve been up to - spoiler, it’s a lot!

 

2024 Reset free workshop - Get your ticket

Joy Futures - A career development platform with a difference

 

CONTACT SOPHIE:

Coaching - Your Joyful Year

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your...