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Practical Positivity

Sep 30, 2024

Today on the podcast I’m sharing my current journaling routine, as well as talking about how journaling has helped me to find more joy over the years. 

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Sep 23, 2024

It’s officially autumn in the northern hemisphere and so today I’m sharing some tips on how to make this your most joyful autumn yet!

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Coaching - Your Joyful Year

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Sep 16, 2024

Today we’re delving into a much requested topic - what does it take to actually achieve your goals? I’m sharing some tips from my own experience. 

 

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Coaching - Your Joyful Year

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Sep 9, 2024

In today’s episode we’re casting our minds forward and getting clear on where we’d love to be by the end of 2024 and the start of 2025…

 

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Coaching - Your Joyful Year

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Sep 2, 2024

It’s officially the first week of September, and in this episode I’m sharing some tips on how to make the most of the fresh start energy in the air. 

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Coaching - Your Joyful Year

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