Apr 29, 2024
In today’s episode I’m talking about how confidence (or a lack of it!) impacts our joy, as well as busting some confidence myths.
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Coaching - Your Joyful Year
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Apr 22, 2024
Today I’m talking about the messy bits of making a change - even when it’s a change you want to make - and offering up some thoughts on how to find joy in the process.
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CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve...
Apr 8, 2024
Today I’m sharing an example of where I was letting my ego get in the way of joy, and asking a very important question: what if joy was our measure of success?
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Coaching - Your Joyful Year
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Apr 1, 2024
It’s been 5 years since I officially started my business, and today I’m sharing 5 lessons I’ve learned along the way - hopefully they’re just as relevant even if you don’t own a business!
Grow With Joy - my new circle for business owners
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